Come spend part of your winter Saturday practicing yoga as a family! Family yoga encourages cooperation, communication and respect among children and parents and siblings. These lively classes incorporate basic yoga poses, breath-work and relaxation through creative and fun yoga-themed adventures. We create a safe space for connection and play. The class curriculum is designed for ages 4-11, but we welcome all ages from 0-113!
Each Saturday in January features a special theme as follows:
January 4: Snowflake Theme - We are all different but the same!
January 11: Inside Out Theme - Today's program focuses on emotions.
January 18: Ninja Warrior Day!
January 25: Superheros! What's your super power?
Advance registration is required for these programs. Please click here to reserve your spot.